You’ve probably heard it before: “Don’t use your phone before bed—it’s bad for your sleep.” But is it really the light from screens that’s harming us? And could something as invisible as blue light actually affect your brain? In a world filled with screens—smartphones, tablets, laptops, LED lights—it’s time to ask: Does blue light really

Microwaves have become a kitchen staple around the world, offering unmatched convenience for heating leftovers, cooking frozen meals, or making a quick cup of coffee. But despite their popularity, microwave ovens have long been the subject of health debates. From claims that microwaves “destroy nutrients” to concerns about radiation exposure, people often wonder: Is microwave

Wireless earbuds, especially Apple’s AirPods, have become an everyday accessory for millions of people around the world. With their sleek design, convenience, and powerful features, it’s easy to see why. But as their popularity has grown, so have questions—and concerns—about their safety. One of the most common and alarming questions is this: Do AirPods increase